COLORISM (Colorism essay) by KOLA BOOF POEM HONORING WARD CHURCHILL FORECAST 2010--"VIRGINS IN THE BEEHIVE" by Kola Boof MSNBC INTERVIEW with Kola Boof INTERRACIAL ADVICE ON BECOMING A WRITER by Kola Boof Kola Boof on INTERRACIAL LOVE The Assassination of Dominic Dim Deng Deng Ajak--Hero of Sudan HOW TO GET A MAN (Guaranteed) By Kola Boof Smear Campaign Against Kola Boof Satan's Black Swagger: Reflections by Kola Boof In Honor of Christopher Okigbo by Kola Boof Kola's Secret Perfect Gravy with no lumps in 5 minutes! Kola Boof making Different Kinds of CORN BREAD Kola Boof's Macaroni and Cheese Kola Boof's Bitch-Burn Deviled Eggs, Football Sandwich Yam & Shrimp Stew...African Rice By Kola Boof Kola Boof: Sweet Potato Pie w/CreamCheese Bottom Kola's "Kiddie Roast" recipe for kids How to SAVE "rainwater" for cooking Kola's Version: SPICY Lamb Soup The 12 Mothers of Kola Boof (Influence) Brine TURKEY for Holidays! by Kola Boof SIDE DISH: Kola's White Marble Vegetarian Salad SIDE DISH: Kola's Greek Party Waffles SIDE DISH: Traditional Arab Sweet Potato Casserole DRINK RECIPE: Kola's Wedding/Honeymoon Drink Drink Recipe: "Creamy Mary" Joan Crawford's Famous Meatloaf Recipe Kola Boof's tips Tenderizing Meat Kola Boof's Homemade Perfumes FISH STICKS Kola Boof's Sudanese Jollof Rice KOLA BOOF RECIPE Blog Kola Boof's SLICK CHICK CORNBREAD recipe LENA HORNE: Soule/Sahra, A POEM by Kola Boof Kola Boof's Ghetto Kola Bar-B-Q Sauce RECIPE: Kola Boof's Pepper Steak REFLECTIONS: Kola Boof

Spicy Lamb Soup

2 pounds of lamb (I cut mine in "shards" like long glass)
2 tablespoons of Maggi Liquid Seasoning (get at Supermarket or online) 
2 tablespoons of olive oil

1 large onion, chopped coarsely

3 trimmed celery sticks chopped coarsely
1 can of chickpeas
7 medium tomatoes seeded and chopped coarsely (or 2 cans Tomatos)
1/2 Gallon of water
1 tablespoon of salt
1/2 cup of lentils
1/4 of fresh coriander leaves chopped


1. Heat oil in a large saucepan--the biggest one you have! You need room
for all the ingredient

2. Cook onions until soft.

3. Mix all the spices together in a bowl...then Add spices to the Onions and stir for 2 mns until fragrant. (DO NOT add Maggi liquid yet)


1 tablespoon of ground cumin
2 teaspoons ground ginger
2 teaspoons of ground coriander
1 teaspoon of ground cinnamon
1 whole chopped Scotch Bonnet Pepper
2 tablespoons Cayenne Pepper
2 tablespoons Paprika

4. Add lamb and celery and cook for 2 mns until lamb is all coated with the spices.
5. Add tomato and Maggi Seasoning and cook for 10 mns until tomato softens.
6. Add water, chickpeas and salt and bring to a boil.
7. Simmer covered for about 1 1/2 hours.
8. Add lentils and cook covered for another 30 mns.
9. Add coriander just before serving.